(Dr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars) [PDF NEW] î Richard K. Bernstein

  • Hardcover
  • 519
  • Dr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars
  • Richard K. Bernstein
  • English
  • 05 November 2020
  • 9780316167161

Richard K. Bernstein ð 9 DOWNLOAD

FREE READ ✓ E-book, or Kindle E-pub ð Richard K. Bernstein Richard K. Bernstein ð 9 DOWNLOAD DOWNLOAD ´ Dr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars E and to live long and healthy lives by regulating their blood sugar without the usual swings Th. This book is a life saver Give it to anyone you know who is diabetic I am a type II and after reading this book I lost 50 pounds was taken off insulin and three of four medications and am controlling my diabetes through diet and exercise It s all about dietary sugar The ADA teaches that sugar is sugar Dr Bernstein shows otherwise Limiting certain dietary sugars lowers your blood sugar and removes all the symptoms of high blood sugars Diabetes could be viewed as a person s reaction to dietary sugars two hours after every meal

FREE DOWNLOAD Dr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood SugarsDr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars

FREE READ ✓ E-book, or Kindle E-pub ð Richard K. Bernstein Richard K. Bernstein ð 9 DOWNLOAD DOWNLOAD ´ Dr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars Is new edition reflects the advances in technology methods and recipes since the previous editio. Dr Bernstein is in his 70s as of 2007 when this book was published and has been a type 1 diabetic for much of his life He has found that the best way to control diabetes and its deleterious effects is to keep one s blood sugar at an even keel and prevent spikes and drops that can wreak havoc on body tissues organs and systems what eventually come to be called diabetic complications He hopes to reach outside the physical scope of his practice with this book to others who can benefit from his research and teachings it is the information and training that each of his patients receive when they enter into his care His methods include a diabetic specific diet catered to the individual s tastes but essentially low no carb exercise highly recommended and insulin injectionsdiabetic medications administered to help keep blood sugars steady and within a certain range as determined by the patient s physician and adjusted accordingly I am not a diabetic and I picked this up because the threat almost the inevitability of diabetes looms so large in our society The diet Dr Bernstein espouses may be just what non diabetics need to follow in order to remain diabetes free I skimmed or skipped much of the sections on diabetic medication as they aren t pertinent to me so I can t comment on those but if I had diabetes this is definitely the book I would start with and I will definitely recommend it others Dr Bernstein wants to empower diabetics to take control of their disease and in the case of many type 2 diabetics overcome it It can be done

FREE READ ✓ E-book, or Kindle E-pub ð Richard K. Bernstein

FREE READ ✓ E-book, or Kindle E-pub ð Richard K. Bernstein Richard K. Bernstein ð 9 DOWNLOAD DOWNLOAD ´ Dr Bernstein's Diabetes Solution The Complete Guide to Achieving Normal Blood Sugars Dr Bernstein's approach to diabetes care aims to enable patients to take control of their diseas. This book honestly has saved our lives physically and emotionally I should wear a sign around my neck everywhere I go that states Diabetic Ask Me about My husband was diagnosed with Type 2 diabetes about 15 years ago It had been steadily advancing along with all the insidious side effects His diet strictly followed his doctor s advise but his diabetes was spiraling out of control This book explains all the physiology involved takes the blame off the lazy diabetics who can t control their cravings Once one truly understands the affects of the disease on the body and the brain difficult decisions suddenly make sense and therefore easier to make I am not diabetic but decided to follow the diet to support my husband and to also try to gain some understanding in how difficult a life change this might be The first week was very difficult with highs and lows as we figured out his body s reactions I felt utterly obsesed with food and fingerpricks but his sugars completely stablized after four days After the second week he declared that he would NEVER go back to his old eating habits After 3 weeks many of his complications began to dissappear Now after 3 months the food choices seem natural and easy I know I must be driving my friends and acuaintances crazy but I will say it again This book saved our lives